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Spinach and Artichoke Dip
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Course:
Appetizer, Sauces/Dips, Side Dish
Servings:
8
servings per recipe
Calories:
151
kcal
What You Need
2
cans artichoke hearts
in water, not marinated, chopped
1
can diced jalapeños
adjust to personal taste
2
tbsp
TLC Original House Seasoning
½
c.
plain yogurt
½
c.
mayonnaise
1/2
c.
grated Italian cheese blend
1
lb.
frozen
chopped spinach (thawed and all excess water removed).
TIP place spinach in dish cloth and wring out t extract moisture
How to Make It
Mix together all ingredients.
May serve cold or bake following below directions:
Spoon into a buttered baking dish.
Top with cheese. Add more or less to your preference.
Bake at 350 for 25 minutes.
Serve with crackers or bread.
TIP Use a 3 cheese Italian blend to make it easier.
Nutrition
Calories:
151
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
11
g
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