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Fish Piccata

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Servings: 4 servings per recipe - 1 fillet per serving
Course: Main Course
Cuisine: Italian Inspired
Calories: 353
Ingredients Equipment Method

Ingredients
  

  • 2 T. olive oil
  • 4 small fish fillets tilapia or any mild white fish
  • 1 tbsp TLC Original House Seasoning or Tiny Little Chef Lemon House
  • ¼ c. flour
  • ¼ c. white wine
  • 2 lemons juiced
  • 2 T. capers
  • 2 T. butter
  • 2 T. chopped fresh parsley

Equipment

  • Original House Seasoning

Method
 

  1. Heat a large sauté pan to medium high.
  2. Blot fish dry with paper towels and lightly season with salt and pepper.
  3. Lightly dust the tilapia with flour. Shake off any excess (Optional, but the flour does provide a better texture).
  4. Saute fish, 2 minutes per side.
  5. Set fish on a separate plate or platter.
  6. To the pan that had the fish, add the white wine. Whisk well for approximately one minute.
  7. Add the lemon juice and capers, followed by the butter. Whisk well to combine all ingredients.
  8. Pour the sauce on the tilapia, and garnish with parsley.