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Pork Milanese
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Course:
Main Course
Cuisine:
Italian Inspired
Diet:
Dairy Free, Gluten Free, Keto, Low/No Sodium, Paleo, Whole30
Protein Source:
Pork
Servings:
0
Calories:
490
kcal
What You Need
-FOR THE PORK-
4
thin cut pork chops
or pound out regular chops to 1/4 inch thick
1/2
T.
olive oil
1/2
T.
balsamic vinegar
1
t.
TLC Original House Seasoning
sea salt, garlic and pepper
2
T.
lemon juice
-FOR THE BREADCRUMB MIXTURE-
2
c.
panko breadcrumbs
plain
2
T.
TLC Rustic Italian Seasoning
1
T.
TLC Original House Seasoning
1/2
c.
shredded parmesan cheese
1
T.
lemon juice
drizzle olive oil
How to Make It
Coat the pork chops with the olive oil, balsamic, House seasoning and lemon juice.
Cover and marinate 60-90 minutes.
Preheat oven to 425 WITH the baking pan inside. This is key!
In a bowl combine the breadcrumbs, house seasoning, cheese, italian seasoning.
Press breadcrumb mixture into the pork chops, repeating on both sides.
Place breaded pork chops on HOT pan and cover with any remaining breadcrumb mixture.
Drizzle lightly with a bit of olive oil.
Bake 15-30 minutes (depends greatly on size of pork chops. )
Nutrition
Calories:
490
kcal
|
Carbohydrates:
27
g
|
Protein:
44
g
|
Fat:
20
g
Tiny Little Chef Seasonings Used or Reccomended (click to purchase and use code BLOG for 15% off)
Original House Seasoning
Garlic and Lemon Lovers Seasoning
Rustic Italian Seasoning
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